What we offer...
Online & in person running coaching
Includes:
- Daily contact, monitoring nutrition and activity targets.
- Personal Training programme with home/gym/outdoor sessions
-Dynamic programme updates based on your progress.
- Weekly calls to provide feedback and answer questions.
£45 per week/£180 per month
1-1 Personal Training
One-to-one sessions in addition to all the benefits of the online programme.
Includes:
-10 week personalised training programme with at home workouts in addition to daily nutrition and activity monitoring.
-1 Session to test fitness and 10 Personal Sessions tailored to your goal
-On demand support
£450
''All In''
A transformational 12-week programme that builds life lasting habits.
Check out our dedicated ''All In'' web page to find out more.
Includes:
- 4 Personal Training Sessions per week at our gym
- Daily monitoring of nutrition and activity
- Nutrition plan
- Sport psychology support
- Priority booking for sessions
£2400
