Meet the team behind Grey Matter Outdoors...

Meet Luke...

I'm Luke. I am a qualified and experienced physical trainer with a first class honours degree in Psychology. 

I have been a reservist with the army and have experience working in large corporate companies. 

Using all of my experience, I focus on creating real change for you utilising psychological principles that have been proven to create lasting behavioural and attitude change. 

Meet Kirsty...

I'm Kirsty, I help handle the 'back office' work, including social media, customer service, advertising...a bit of everything! With a degree in Criminology and experience in recruitment and customer service, I bring a unique perspective to the team. 

I started training with Luke in February 2023 after hitting a plateau in my own fitness journey, and since April 2022, I’ve lost over 10 stone. None of that would have been possible without Luke’s guidance. 

If you're unsure about starting your fitness journey, don't hesitate—positive change is always within reach when you invest in yourself!